Wall-Mounted Sit-Up Bar for Core Training, 14.5-Inch Steel Footplate and Included Wood-Stud Hardware

This wall-mounted sit-up bar anchors your feet for focused abdominal training while taking up very little space. Its permanent mounting design creates a dedicated sit-up station for a garage gym, small gym or commercial training space, so you can train without a partner holding your feet.

The 14.5-inch steel footplate provides foot support for both bodyweight and weighted sit-ups. Made in the USA, the bar has a black powdercoat finish and includes lag screws and washers for mounting to a wood stud. Installation on concrete or aluminum framing may require different hardware.

Features

• Wall-mounted design creates a permanent sit-up station in a compact training space.
• Foot anchoring supports solo abdominal workouts without a spotter.
• Supports bodyweight and weighted sit-up routines.
• 1/8-inch steel construction with a black powdercoat finish.
• Includes two hex lag screws and two washers for wood-stud installation.

Specifications

• Product: Wall-mounted sit-up bar
• Footplate width: 14.5 inches
• Material: 1/8-inch thick steel
• Finish: Black powdercoat
• Weight: 1.4 lb
• Mounting holes: Two holes, each 3/8 inch in diameter
• Mounting-hole spacing: Approximately 1-7/8 inches on center
• Included hardware: Two 5/16-inch x 1-1/2-inch hex lag screws and two washers
• Included hardware mounting surface: Wood stud
• Country of manufacture: USA

Frequently Asked Questions

Can I use this sit-up bar without someone holding my feet?

Yes. The wall-mounted sit-up bar anchors your feet so you can perform sit-ups without a spotter.

What surface is the included mounting hardware designed for?

The included lag screws are designed to mount the sit-up bar to a wood stud. Concrete or aluminum framing may require different hardware.

Can this bar support a weighted sit-up routine?

Yes. The sit-up bar provides foot support when you add weight to your sit-up routine.

How wide is the footplate, and what installation hardware is included?

The footplate measures 14.5 inches across. The bar includes two 5/16-inch x 1-1/2-inch hex lag screws and two washers for wood-stud mounting.