Change Plates for Small Weight Increases in Strength Training, Rubber Coated and Color Coded by Weight
Change Plates for Small Weight Increases in Strength Training, Rubber Coated and Color Coded by Weight
Change plates help you increase your training weight in smaller steps, making it easier to build on your previous session without taking a large jump in load. Nike Change Plates provide a quiet, durable way to make those adjustments during weight training.
The rubber coating and weight-specific color coding make each plate easy to identify as you prepare your next set. Select the plate weight that suits your planned increase: 1.25, 2.5, 5, or 10 lb.
Features
- Small-increment loading helps you adjust training weight gradually.
- Rubber-coated construction provides a quiet, durable plate.
- Color coding by weight helps you identify the plate you need.
Specifications
- Product: Change plates
- Coating: Rubber
- Selectable plate weights: 1.25 lb; 2.5 lb; 5 lb; 10 lb
- Identification: Color coded by weight
- Handling: Do not drop change plates alone
Frequently Asked Questions
Which change plate weights can I choose?
These change plates come in 1.25, 2.5, 5, and 10 lb weights. Choose the plate weight that matches the increase you want to make in your training load.
How do these plates help with gradual weight increases?
These change plates let you add weight in smaller increments. The 1.25 lb plate is the lightest selection for making a smaller adjustment.
How can I tell the plate weights apart?
These change plates are color coded by weight, making it easier to identify the weight you need between sets.
Can I drop these change plates on their own?
No. These change plates must not be dropped alone.